Your body has a natural ability to heal and thrive in an optimal state of balance. In my work I gently guide you towards your personal optimal health through personalized Ayurveda nutrition, nervous system restoration, and individual lifestyle mapping without restrictive diets, rigid rules, or clinical overwhelm.
What heals one woman might cause inflammation or fatigue in another. In Integrative Ayurveda medicine, health is rooted in your unique Blueprint (Vata, Pitta, Kapha or most often a combination).
When you align your daily rhythms, foods, and self-care with your specific elemental design, your body stops fighting itself. Inflammation cools, digestion ignites, hormones balance naturally, and your vitality returns effortlessly.
Most modern wellness advice fails women because it treats symptoms in isolation.
You probably sense that trying to force your body into a rigid "standard health plan" without understanding your unique constitutional blueprint only leads to deeper metabolic burnout and frustration.
You know your body is wise, and you appreciate the effort you’ve put into your health so far. You are simply ready to stop guessing with generic wellness trends and start listening to what your unique body actually needs.
I work with women who crave a practical, elegant, and deeply nourishing health roadmap that fits seamlessly into their real day-to-day life.
You do not have to navigate your health alone or compromise your lifestyle. The key is to understand your unique Blueprint, see where your imbalance lies and adjust your nutrition and lifestyle to fit your unique mind-body type.
To thrive in today’s world, every woman’s body relies on The 3 Pillars of Health
Ready to begin?
Schedule first diagnostic sessionI offer a highly-personilised dedicated, 3-session health package designed to give you clarity, custom integrative health protocols, and lasting integration.
A deep-dive assessment to map your unique Blueprint and current imbalances. We evaluate your digestion, cycle history, sleep quality, and daily stress patterns.
Delivery of your custom Ayurveda Health Blueprint. Includes personilised food guidelines, targeted herbal/supplement support, seasonal rituals, and digestive fire restoration practices tailored for modern living.
A follow-up session 3–4 weeks later to review your body’s response, adjust your practices, refine your cycle-syncing protocol, and lock in a sustainable routine for lifelong health.
Integration support between sessions available throughout the entire health package.
“Maja’s approach to Ayurveda is so refreshing and modern. No weird rules - just practical, grounding rituals that fit into my crazy work schedule.”
The most important gain is for me the mindset shift. Shifting the awareness to prioritize my own well-being was crucial in this process. Knowing the source of my back pain has been a huge revelation. The awareness has brought big changes to manage and minimize pain in my back. I entered the year in a new relaxed, and inspired way. I am now equipped with self-care wisdom that nobody taught me before. This was a radical change for me. Thank you Maja!
Since our program, I experience much less pain during menstruation, fewer migraines, and I feel cleaner in both body and mind. I also gained motivation and the knowing that my health can truly improve. I now have practical Ayurvedic practices in my daily life that help me stay more balanced. I would absolutely recommend working with you to any woman who wants more balance in her health and lifestyle. You are incredibly warm and safe to be around, which makes it easy to be your true self.
I was so tired of restrictive diets that left me exhausted. Maja showed me how to nourish my body for my specific Pitta-Vata type. My energy is stable all day, and my cycle is smooth and regular.
Rebalance your hormones, ignite your digestion, and restore your natural vitality with a personalized health roadmap built specifically for your unique blueprint.
Total Investment: € 750
What is included in your Integrative Health Package:
Special benefits for clients: Once you enroll into the Integrative Health Package and learn about your unique Blueprint, you are eligible to book single follow-up sessions once the package is completed.
No. In Session 1, we conduct a full blueprint assessment to identify your body type and current imbalances.
No. My approach is modern and non-dogmatic. We focus on adding nourishing, bio-individual foods and making simple, high-impact changes to how and when you eat.
You will learn a completely new approach to nutrition that is liberating and very intuitive.
All consultations take place 1-on-1 via secure Zoom calls or in person in my clinic on Mallorca, Spain.
All my clients who finish the 3-Session Initial Package are granted access to book single Integrative Health Follow Up Sessions. You also become part of my world-wide conscious community and can join my group programs, seasonal detox programs and retreats.
Your next step
During your complimentary 30-minute call, we will explore your current health landscape looking closely at your digestive patterns, energy levels, hormonal cycle, and daily lifestyle demands.
I am now equipped with self-care wisdom that nobody taught me before. This was a radical change for me.
Louise, Sustainability Consultant
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